YOUTH BOXING COURSE
YOUTH BOXING CERTIFICATION Includes Mini Fists and Teen Boxing
INSTRUCTOR AGREEMENT
DISCLAIMER
INTRODUCTION
YOUR CREATOR
INSIDE AND OUTSIDE THE ROPES
WHY ADD YOUTH BOXING
WHY BOXING FOR KIDS
HOW YOUTH BOXING CAMPS ARE ORGANIZED
BENEFITS
CLASS SIZE & EQUIPMENT
WRAP HANDS
SKIPPING ROPE
STRAIGHT LEGGED SKIP
BOXER'S SHUFFLE
KNEES-UP JOG
FUNDAMENTALS
BOXER'S STANCE
HANDS-UP
STEP-DRAG
JAB
RIGHT HAND (STRAIGHT-RIGHT OR RIGHT-CROSS)
BONUS: BASIC ONE-TWO AND CONSECUTIVE ONE-TWOS
LEFT HOOK
THE UPPERCUT (LEFT & RIGHT)
BODY PUNCHES (LEFT & RIGHT)
PICK
SLIP
BOB & WEAVE
PIVOT & DOUBLE PIVOT
STEP BACK
THE SHAKE
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