Course curriculum

    1. INSTRUCTOR AGREEMENT

    2. DISCLAIMER

    3. INTRODUCTION

    4. YOUR CREATOR

    5. INSIDE AND OUTSIDE THE ROPES

    6. WHY ADD YOUTH BOXING

    7. WHY BOXING FOR KIDS

    1. HOW YOUTH BOXING CAMPS ARE ORGANIZED

    2. BENEFITS

    3. CLASS SIZE & EQUIPMENT

    1. WRAP HANDS

    1. SKIPPING ROPE

    2. STRAIGHT LEGGED SKIP

    3. BOXER'S SHUFFLE

    4. KNEES-UP JOG

    1. FUNDAMENTALS

    2. BOXER'S STANCE

    3. HANDS-UP

    4. STEP-DRAG

    1. JAB

    2. RIGHT HAND (STRAIGHT-RIGHT OR RIGHT-CROSS)

    3. BONUS: BASIC ONE-TWO AND CONSECUTIVE ONE-TWOS

    4. LEFT HOOK

    5. THE UPPERCUT (LEFT & RIGHT)

    6. BODY PUNCHES (LEFT & RIGHT)

    7. PICK

    8. SLIP

    9. BOB & WEAVE

    10. PIVOT & DOUBLE PIVOT

    11. STEP BACK

    12. THE SHAKE

About this course

  • $449.00
  • 70 lessons
  • 0 hours of video content

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