BOXING CERTIFICATION COURSE

Our Boxing Only course will teach you all you need to teach boxing to your clients. This course also includes a formatted 4-Week Boxing Camp program that you can use right away.

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Course curriculum

1. INSTRUCTOR AGREEMENT
2. DISCLAIMER
3. INTRODUCTION
4. YOUR CREATOR
5. WAY AHEAD OF THE GAME
6. A UNIQUE OPPORTUNITY
7. WHY CHOOSE BOXING AND BARBELLS
8. ASK PARTICIPANTS
9. WHAT'S SO GREAT ABOUT BOXING?
10. BEYOND BODY PARTS
11. WHO PARTICIPATES IN B&B BOXING?
1. TRAINING THE TRAINERS
1. BUILDING YOUR FIGHTER WITHIN
1. PREPARATION
1. HOW TO WRAP HANDS
1. MUSCLE FOCUS
1. SKIPPING ROPE
2. STRAIGHT LEGGED SKIP
3. BOXER'S SHUFFLE
4. KNEES-UP JOG
1. FUNDAMENTALS
2. BOXER'S STANCE
3. HANDS-UP
4. STEP-DRAG
1. JAB
2. RIGHT HAND (STRAIGHT-RIGHT OR RIGHT-CROSS)
3. BONUS: BASIC ONE-TWO AND CONSECUTIVE ONE-TWOS
4. LEFT HOOK
5. THE UPPERCUT (LEFT & RIGHT)
6. BODY PUNCHES (LEFT & RIGHT)
7. PICK
8. SLIP
9. BOB & WEAVE
10. PIVOT & DOUBLE PIVOT
11. STEP BACK
12. THE SHAKE
1. FUNDAMENTALS
2. JAB
3. RIGHT HAND
4. HOOK
5. BODY PUNCHES
6. UPPERCUTS
7. SHAKE
1. FUNDAMENTALS
1. Mechanics of Mitts
1. BOXER'S RHYTHM (BOUNCE)
1. 4-WEEK BOXING CAMP
1. RENEWAL PROCESS
1. WHAT'S NEXT
1. Boxing Cert Fundamentals
2. Boxing Cert Mitts
3. Boxing Cert Camp
4. Video Assessment

About this course

$449.00
53 lessons
0 hours of video content

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B & B Method

BOXING CERTIFICATION COURSE

Course curriculum

WELCOME TO THE BOXING CERTIFICATION COURSE

TRAINING THE TRAINERS

FUNDAMENTALS

PREPARATION

HOW TO WRAP HANDS

MUSCLE FOCUS

JUMPING ROPE

BOXING FUNDAMENTALS

THE PUNCHES

HEAVY BAG

SPEED BAG

BASICS OF MITT WORK

BOXER'S RHYTHEM (BOUNCE)

BOXING CAMP

RENEWAL PROCESS

WHAT'S NEXT

Quizzes & Video Submission

About this course

Discover your potential, starting today